How do I say 'Sorrows' in Spanish?

The easiest way to say 'Sorrows' in Spanish is demonstrated in the 5 contextual sentences on this page. Listen to the audio to hear the exact native pronunciation.

What is the meaning of 'Sorrows' in a Spanish sentence?

The meaning of 'Sorrows' can change based on context. Review the examples provided to see how native Spanish speakers use it in daily conversation.

How to Say 'Sorrows' in Spanish | Meaning & Pronunciation

Last Updated: June 29, 2026

Level: B2 Upper

How to Say 'Sorrows' in Spanish | Meaning & Pronunciation

⏱️ 3 min read

🗣️ Translation & Context: Looking for the exact meaning, translation, or pronunciation of 'Sorrows' in Spanish? Memorizing flat dictionary definitions is slow. Read the English to Spanish examples below, check your pronunciation with the native audio, and play the interactive games to master it instantly.

🚀 Key Takeaways & Fast Facts

Dictionary Entry: Essential usages of 'Sorrows'.
Verified Footprint: 457 active tokens in this module.
Study Commitment: Approximately 3 minutes of required focus.
Difficulty Range: Adaptive (B2 Upper).
Interactive Assets: Native TTS Audio, Quizzes, and Gamification enabled.

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"Olvida tus penas."

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1. Forget your sorrows.

2. Forget your sorrows.

3. The day you were born, my dear, is the day all my sorrows began.

[ ? ] El día en que tú naciste, cariño, ese día nacieron todas mis penas.

[ ? ] Olvida tus penas.

[ ? ] Olvidá tus dolores.

🗣️ Phonetic Approximation

Olvida tus penas. /ɔlvɪdɑ tʊs pɛnɑs./

Olvidá tus dolores. /ɔlvɪdá tʊs dɔlɔrɛs./

El día en que tú naciste, cariño, ese día nacieron todas mis penas. /ɛl díɑ ɛn qʊɛ tú nɑkɪstɛ, kɑrɪñɔ, ɛsɛ díɑ nɑkɪɛrɔn tɔdɑs mɪs pɛnɑs./

🗺️ Dialect Geography

North
Olvida tus penas.

South
Olvida tus penas.

Coast
Olvida tus penas.

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| English | Target |
|---|---|
| Forget your sorrows. | Olvida tus penas. |

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Olvida tus penas.

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📚 Core Dictionary Examples

Forget your sorrows.

Olvida tus penas.

⚠️ Native Nuance: While "Forget your sorrows." directly translates to Olvidá tus dolores., locals often blend the syllables together at conversational speed.

Forget your sorrows.

Olvidá tus dolores.

The day you were born, my dear, is the day all my sorrows began.

El día en que tú naciste, cariño, ese día nacieron todas mis penas.

🛡️ Content Integrity: Verified by Native Spanish Linguists on Jun 29, 2026.

Some go to a bar to have a good time and others to drown their sorrows.

Unos van al bar a pasárselo bien y otros a ahogar sus penas.

But day does daily draw my sorrows longer, and night does nightly make grief's length seem longer.

Mas el día prolonga mi diario sufrir, y la noche me hace más fuerte mi dolor.

> Corpus Extract [Node 976]: Unos van al bar a pasárselo bien y otros a ahogar sus penas. detected in formal dataset.

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💡 People Also Ask

How do you say "Olvida tus penas." in Spanish?

The most natural translation is "Forget your sorrows.".

How do you say "Olvidá tus dolores." in Spanish?

The most natural translation is "Forget your sorrows.".

How do you say "El día en que tú naciste, cariño, ese día nacieron todas mis penas." in Spanish?

The most natural translation is "The day you were born, my dear, is the day all my sorrows began.".

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